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Do what makes you happy.

Do you know what the most important things are in your life? Would knowing what they are make you happier? Let’s find out…   Before you try to figure out what your values are, it is probably important to understand what values are. Values… Read More

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African Adventures of a Chiropractor

Our trip began and we were picked up from the airport by a man named Jam with a sign saying ‘3 blond girls’. We knew at that point the trip was not only going to be a lot… Read More

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Tamsyn goes to Africa!

On the 26th September 2016… I’m going volunteering in Africa I will be away for four weeks and the beautiful Kate Adler will be working at Wellness Within during this period. Kate has been been in practice for… Read More

spine health

It’s Spinal Health Week again!

  This year, Spinal Health Week runs from 23 to 29 May and the theme is ‘Back Your Inner Athlete’.   With the Rio 2016 Summer Olympics just around the corner we thought it was a fun idea… Read More