The first principle is that your body is self healing and self regulating. Your body will adjust itself to stay healthy. A great example of this is when you go for a run, your body temperature goes up, so your body produces sweat in order to cool you down! Smart hey?
The next principle is that your nervous system is the master control centre and is in constant communication with your body. It sends messages from your brain, down your spinal cord and out to the nerves and receives feedback from the body.
Your body needs these messages to function and stay healthy.
Interference with these messages result in a breakdown of communication which leads to the body not functioning and healing the way it should. This can be seen in physical problems such as back pain, neck pain and headaches, just to name a few. Chiropractors focus on keeping your spine at its healthiest so you feel and heal at your best.